Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2021 - 12/2029 |  | Sandefjord Fotball |  Norway | Manager |
| 01/2016 - 12/2019 |  | Assyriska Turabdin IK |  Sweden | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2015 |  | Husqvarna FF | Sweden | Forward | 10 |
| 01/2011 - 12/2012 |  | Jönköpings Södra IF | Sweden | Forward | 10 |
| 01/2010 - 12/2010 |  | Fredrikstad FK | Norway | Forward | 19 |
| 08/2009 - 12/2009 |  | Hønefoss BK | Norway | Forward | 25 |
| 08/2007 - 08/2009 | | Fredrikstad FK | Norway | Forward | 19 |
| 01/2006 - 08/2007 | | Sandefjord Fotball | Norway | Forward | 11 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 1 | 1 | 1 | 118 | - | - | - | - | - | - | » All matches |
| Eliteserien | 78 | 50 | 28 | 20 | 4.847 | 17 | - | 6 | 12 | - | - | » All matches |
| 1. Divisjon | 26 | 22 | 4 | 11 | 1.874 | 5 | - | - | 1 | - | - | » All matches |
| Superettan | 66 | 51 | 15 | 27 | 4.316 | 12 | - | - | 4 | - | - | » All matches |
| Total | 172 | 124 | 48 | 59 | 11.155 | 34 | - | - | 17 | - | - |