Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2023 |  | Sarpsborg 08 |  Norway | Defence | 16 |
| 01/2012 - 12/2013 |  | Vålerenga IF | Norway | Defence | 15 |
| 01/2008 - 12/2011 |  | Fredrikstad FK | Norway | Midfield | 15 |
| 08/2007 - 12/2007 |  | FK Sparta Sarpsborg | Norway | Midfield | |
| 01/2007 - 07/2007 | | Sarpsborg 08 | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | 1 | 506 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 9 | 9 | - | - | 810 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 287 | 263 | 24 | 34 | 23.437 | 11 | - | 6 | 41 | - | - | » All matches |
| 1. Divisjon | 27 | 27 | - | 3 | 2.265 | 2 | - | - | 4 | - | - | » All matches |
| Cupen | 9 | 9 | - | 1 | 758 | - | - | - | - | - | 1 | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 340 | 316 | 24 | 39 | 27.956 | 13 | - | - | 47 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | - | 119 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 209 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 3 | 3 | - | 2 | 199 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 2 | 199 | - | - | - | - | - | - |