Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 12/2009 |  | Fredrikstad FK |  Norway | Midfield | 14 |
| 07/2003 - 07/2005 |  | SK Brann | Norway | Midfield | 27 |
| 07/2002 - 06/2003 |  | Austria Wien |  Austria | Midfield | 27 |
| 07/1998 - 06/2002 | | SK Brann | Norway | Midfield | 27 |
| 01/1997 - 06/1998 |  | Moss FK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 1 | 160 | - | - | - | - | - | - | » All matches |
| Europa League | 4 | 2 | 2 | - | 254 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 5 | - | 2 | 405 | 2 | 1 | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | 1 | 81 | - | - | - | - | - | - | » All matches |
| Eliteserien | 225 | 191 | 34 | 75 | 16.745 | 54 | 13 | 43 | 19 | - | 1 | » All matches |
| Bundesliga | 21 | 10 | 11 | 5 | 1.150 | 3 | - | - | 1 | - | - | » All matches |
| ÖFB-Cup | 2 | 1 | 1 | 1 | 105 | 1 | - | - | 1 | - | - | » All matches |
| Total | 260 | 212 | 48 | 85 | 18.900 | 60 | 14 | - | 22 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 11 | 6 | 5 | 3 | 597 | 2 | - | - | - | - | - | » All matches |
| Total | 11 | 6 | 5 | 3 | 597 | 2 | - | - | - | - | - |