Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2011 - 06/2012 |  | Vitesse |  Netherlands | Defence | 3 |
| 08/2004 - 08/2011 |  | Fredrikstad FK |  Norway | Defence | 9 |
| 01/2004 - 08/2004 |  | FC Flora |  Estonia | Defence | |
| 01/2003 - 12/2003 |  | Vålerenga IF | Norway | Defence | 19 |
| 01/1999 - 12/2002 | | FC Flora | Estonia | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | - | 536 | - | - | - | - | 1 | - | » All matches |
| Europa League | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | - | 630 | 1 | - | - | 1 | - | - | » All matches |
| Eredivisie | 2 | - | 2 | - | 4 | - | - | - | - | - | - | » All matches |
| Eliteserien | 143 | 137 | 6 | 6 | 12.296 | 9 | - | 4 | 22 | - | - | » All matches |
| 1. Divisjon | 28 | 28 | - | - | 2.430 | 6 | - | - | 5 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | 2 | - | - | - | - | - | » All matches |
| Total | 191 | 183 | 8 | 6 | 16.376 | 18 | - | - | 28 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 26 | 26 | - | 4 | 2.192 | 2 | - | - | 2 | 1 | - | » All matches |
| Friendlies | 61 | 52 | 9 | 5 | 4.610 | 3 | - | - | 1 | 1 | 1 | » All matches |
| EURO Qualifiers | 27 | 27 | - | 1 | 2.401 | 4 | - | - | 8 | 2 | - | » All matches |
| Total | 114 | 105 | 9 | 10 | 9.203 | 9 | - | - | 11 | 4 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |