Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2006 - 06/2007 |  | FC Tirsense |  Portugal | Midfield |
| 07/2005 - 06/2006 |  | SC Maria Fonte | Portugal | Midfield |
| 07/2001 - 06/2005 |  | AD Lousada | Portugal | Midfield |
| 07/2000 - 06/2001 |  | AD Fafe | Portugal | Midfield |
| 07/1999 - 06/2000 |  | Moreirense FC | Portugal | Midfield |
| 07/1997 - 06/1999 |  | Rio Ave FC | Portugal | Midfield |
| 07/1995 - 06/1997 |  | Boavista | Portugal | Midfield |
| 07/1994 - 06/1995 |  | SL Benfica | Portugal | Midfield |
| 07/1990 - 06/1994 | | Boavista | Portugal | Midfield |
| 07/1989 - 06/1990 |  | SC Farense | Portugal | Midfield |
| 07/1988 - 06/1989 | | Boavista | Portugal | Midfield |
| 07/1987 - 06/1988 | | SC Farense | Portugal | Midfield |
| 07/1986 - 06/1987 |  | FC Felgueiras 1932 | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 7 | 7 | - | 2 | 598 | - | - | - | - | - | - | » All matches |
| Europa League | 14 | 14 | - | 4 | 1.175 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 236 | 208 | 28 | 27 | 18.449 | 9 | - | - | 43 | - | 3 | » All matches |
| Total | 260 | 232 | 28 | 33 | 20.492 | 9 | - | - | 44 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 4 | 3 | - | 444 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 4 | - | 2 | 322 | - | - | - | - | - | - | » All matches |
| Total | 11 | 8 | 3 | 2 | 766 | - | - | - | - | - | - |