Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2015 - 04/2015 |  | CS Marítimo B |  Portugal | Manager |
| 07/2014 - 01/2015 |  | Atlético CP | Portugal | Manager |
| 12/2013 - 03/2014 |  | União Leiria | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1992 - 06/1993 |  | Amora FC | Portugal | Midfield | |
| 07/1990 - 06/1992 |  | FC Tirsense | Portugal | Midfield | |
| 07/1989 - 06/1990 |  | FC Porto | Portugal | Midfield | |
| 07/1985 - 06/1989 |  | Vitória Guimarães | Portugal | Midfield | |
| 07/1982 - 06/1985 |  | Vitória Setúbal | Portugal | Midfield | |
| 07/1978 - 06/1982 | | União Leiria | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 13 | 13 | - | 2 | 1.147 | 2 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 120 | 110 | 10 | 9 | 9.809 | 8 | - | - | 28 | 2 | 1 | » All matches |
| Total | 134 | 124 | 10 | 11 | 11.046 | 10 | - | - | 28 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 4 | - | 2 | 316 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 2 | 406 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 3 | 1 | 1 | 276 | 1 | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 276 | 1 | - | - | - | - | - |