Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2002 - 06/2004 |  | GD Estoril |  Portugal | Midfield | |
| 07/2001 - 06/2002 |  | Atlético CP | Portugal | Midfield | |
| 07/2000 - 06/2001 |  | Estrela Amadora | Portugal | Midfield | |
| 07/1999 - 06/2000 |  | SL Benfica | Portugal | Midfield | |
| 07/1998 - 06/1999 | | SL Benfica | Portugal | Midfield | 26 |
| 01/1998 - 06/1998 | | SL Benfica | Portugal | Midfield | |
| 07/1997 - 12/1997 |  | SC Salgueiros | Portugal | Midfield | |
| 07/1996 - 06/1997 |  | CD Nacional | Portugal | Midfield | |
| 07/1991 - 06/1996 |  | Oriental de Lisboa | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 67 | 50 | 17 | 32 | 4.110 | 2 | - | - | 3 | - | - | » All matches |
| Total | 68 | 51 | 17 | 32 | 4.200 | 2 | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |