Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Hereford United |  England | Midfield | 11 |
| 08/2011 - 06/2012 | | Hereford United | England | Midfield | 18 |
| 07/2010 - 08/2011 |  | Oxford United | England | Midfield | 11 |
| 02/2009 - 06/2010 | | Oxford United | England | Midfield | |
| 06/2006 - 02/2009 |  | Forest Green Rovers | England | Midfield | |
| 01/2004 - 06/2006 |  | Barnet FC | England | Midfield | |
| 05/2003 - 01/2004 |  | Bristol City | England | Midfield | |
| 02/2003 - 05/2003 |  | Torquay United | England | Midfield | |
| 07/1999 - 02/2003 | | Bristol City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 22 | 19 | 3 | 5 | 1.668 | 3 | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 3 | 3 | 3 | 309 | 2 | - | - | 1 | - | - | » All matches |
| League One | 62 | 46 | 16 | 23 | 4.259 | 6 | - | - | 2 | - | - | » All matches |
| League Two | 76 | 66 | 10 | 9 | 5.954 | 3 | - | - | 7 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 169 | 137 | 32 | 40 | 12.460 | 14 | - | - | 12 | - | - |