Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Darlington FC |  England | Midfield | |
| 01/2010 - 06/2010 |  | Mansfield Town | England | Midfield | |
| 01/2010 - 01/2010 |  | Torquay United | England | Midfield | 2 |
| 11/2009 - 01/2010 | | Mansfield Town | England | Midfield | |
| 03/2009 - 11/2009 | | Torquay United | England | Midfield | |
| 02/2009 - 03/2009 |  | Salisbury City | England | Midfield | |
| 07/2008 - 02/2009 | | Torquay United | England | Midfield | |
| 01/2006 - 06/2008 |  | Forest Green Rovers | England | Midfield | |
| 03/2004 - 01/2006 |  | Stevenage FC | England | Midfield | |
| 07/1998 - 01/2004 |  | Notts County | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 12 | 6 | 5 | 1.125 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 2 | 1 | 1 | 1 | 60 | - | - | - | - | - | - | » All matches |
| League One | 78 | 56 | 22 | 25 | 5.010 | 2 | - | - | 13 | - | - | » All matches |
| League Two | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Total | 99 | 69 | 30 | 31 | 6.212 | 3 | - | - | 16 | - | - |