Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2012 - 09/2012 |  | B68 Toftir |  Faeroe Islands | Ass. Coach |
| 06/2011 - 12/2011 |  | 07 Vestur | Faeroe Islands | Manager |
| 01/2007 - 12/2008 |  | NSÍ Runavík | Faeroe Islands | Manager |
| 01/2003 - 12/2006 |  | Skála ÍF | Faeroe Islands | Manager |
| 01/1998 - 12/2002 |  | GÍ Gøta | Faeroe Islands | Manager |
| 01/1996 - 06/1997 |  | HB Tórshavn | Faeroe Islands | Manager |
| 01/1990 - 12/1995 | | GÍ Gøta | Faeroe Islands | Manager |
| 08/1993 - 11/1993 |  | Faeroe Islands | Faeroe Islands | Manager |
| 01/1987 - 12/1989 | | HB Tórshavn | Faeroe Islands | Manager |
| 01/1983 - 12/1986 |  | B36 Tórshavn | Faeroe Islands | Manager |
| 01/1981 - 12/1982 | | HB Tórshavn | Faeroe Islands | Manager |
| 01/1978 - 01/1979 | | HB Tórshavn | Faeroe Islands | Manager |
| 01/1976 - 12/1976 | | HB Tórshavn | Faeroe Islands | Manager |
| 01/1973 - 12/1974 | | HB Tórshavn | Faeroe Islands | Manager |
| 01/1968 - 12/1969 | | HB Tórshavn | Faeroe Islands | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| Friendlies 1993 | | Faeroe Islands | Manager |
| WC Qualifiers Europe 1992/1993 | | Faeroe Islands | Manager |