Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2023 |  | 07 Vestur |  Faeroe Islands | Defence | 3 |
| 01/2020 - 12/2020 |  | HB Tórshavn II | Faeroe Islands | Defence | |
| 01/2019 - 05/2019 | | HB Tórshavn II | Faeroe Islands | Defence | |
| 01/2017 - 12/2017 |  | HB Tórshavn | Faeroe Islands | Defence | 2 |
| 01/2010 - 12/2016 |  | Víkingur | Faeroe Islands | Defence | 5 |
| 09/2008 - 12/2008 | | Víkingur | Faeroe Islands | Defence | 9 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 5 | 3 | 2 | 1 | 250 | - | - | - | - | - | - | » All matches |
| Betrideildin | 106 | 88 | 18 | 43 | 7.128 | 2 | - | - | 23 | - | 1 | » All matches |
| Steypakappingin | 16 | 13 | 3 | 6 | 1.057 | - | - | - | 2 | 1 | - | » All matches |
| Stórsteypadystur | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 129 | 106 | 23 | 51 | 8.571 | 2 | - | - | 25 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U17 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |