Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2024 |  | ÍF Fuglafjørður |  Faeroe Islands | Midfield | 7 |
| 01/2021 - 12/2021 |  | ÍF Fuglafjørður II | Faeroe Islands | Midfield | |
| 01/2020 - 12/2020 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 7 |
| 01/2014 - 06/2019 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 7 |
| 07/2013 - 12/2013 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 15 |
| 01/2013 - 07/2013 |  | Leiknir Reykjavík |  Iceland | Midfield | 9 |
| 01/2009 - 12/2012 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 14 |
| 01/2008 - 12/2008 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 21 |
| 07/2007 - 12/2007 |  | Leirvík ÍF | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Betrideildin | 272 | 194 | 78 | 118 | 17.690 | 41 | - | 7 | 30 | 1 | - | » All matches |
| Steypakappingin | 13 | 10 | 3 | 5 | 944 | 1 | - | - | 3 | - | - | » All matches |
| Total | 288 | 207 | 81 | 123 | 18.904 | 43 | - | - | 33 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 7 | 4 | 3 | 2 | 477 | - | - | - | - | - | - | » All matches |
| Total | 7 | 4 | 3 | 2 | 477 | - | - | - | - | - | - |