Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2023 |  | ÍF Fuglafjørður |  Faeroe Islands | Defence | 3 |
| 01/2020 - 10/2020 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 3 |
| 01/2018 - 12/2019 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 10 |
| 01/2017 - 12/2017 |  | NSÍ Runavík | Faeroe Islands | Defence | 37 |
| 01/2013 - 12/2016 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 37 |
| 01/2008 - 12/2012 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 3 |
| 01/2007 - 12/2007 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 7 | 6 | 1 | - | 561 | - | - | - | - | - | - | » All matches |
| Betrideildin | 307 | 286 | 21 | 40 | 25.075 | 26 | 3 | - | 34 | 2 | 1 | » All matches |
| Steypakappingin | 16 | 12 | 4 | 2 | 1.134 | 2 | - | - | 1 | - | - | » All matches |
| Total | 330 | 304 | 26 | 42 | 26.770 | 28 | 3 | - | 35 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 3 | 2 | 1 | 1 | 179 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 179 | - | - | - | 1 | - | - |