Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2024 |  | Víkingur |  Faeroe Islands | Forward | 17 |
| 07/2019 - 10/2019 |  | FC Roskilde |  Denmark | Forward | |
| 01/2019 - 07/2019 |  | IF Føroyar | Denmark | Forward | |
| 01/2018 - 01/2019 |  | Næstved BK | Denmark | Forward | 9 |
| 01/2017 - 01/2018 |  | Fremad Amager | Denmark | Forward | 17 |
| 06/2016 - 12/2016 | | Víkingur | Faeroe Islands | Forward | 17 |
| 10/2015 - 06/2016 | | Fremad Amager | Denmark | Forward | |
| 01/2013 - 10/2015 | | Víkingur | Faeroe Islands | Forward | 17 |
| 01/2012 - 12/2012 |  | Jönköpings Södra IF |  Sweden | Forward | 11 |
| 01/2008 - 12/2011 | | Víkingur | Faeroe Islands | Forward | 17 |
| 01/2007 - 12/2007 |  | GÍ Gøta | Faeroe Islands | Forward | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 16 | 16 | - | 1 | 1.421 | 2 | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 8 | 3 | 5 | 3 | 321 | 1 | - | - | - | - | - | » All matches |
| DBU Pokalen | 3 | - | 3 | 1 | 27 | - | - | - | - | - | - | » All matches |
| Betrideildin | 265 | 204 | 61 | 42 | 18.904 | 130 | 1 | 13 | 17 | - | - | » All matches |
| Steypakappingin | 27 | 25 | 2 | 2 | 2.335 | 11 | - | - | 4 | - | - | » All matches |
| Stórsteypadystur | 5 | 4 | 1 | 1 | 416 | 2 | - | - | - | - | - | » All matches |
| Superettan | 3 | - | 3 | - | 29 | - | - | - | - | - | - | » All matches |
| Total | 327 | 252 | 75 | 50 | 23.453 | 146 | 1 | - | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | - | 2 | - | 49 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Nations League D | 2 | 1 | 1 | 1 | 83 | - | - | - | - | - | - | » All matches |
| Total | 6 | 2 | 4 | 1 | 238 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 8 | 6 | 2 | 2 | 513 | - | - | - | 1 | 1 | - | » All matches |
| Total | 8 | 6 | 2 | 2 | 513 | - | - | - | 1 | 1 | - |
