Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 07/2022 |  | AB Argir |  Faeroe Islands | Midfield | 8 |
| 01/2020 - 12/2020 | | AB Argir | Faeroe Islands | Midfield | 2 |
| 01/2018 - 12/2019 | | AB Argir | Faeroe Islands | Midfield | 14 |
| 01/2017 - 12/2017 | | AB Argir | Faeroe Islands | Midfield | |
| 01/2016 - 12/2016 |  | FC Hoyvík | Faeroe Islands | Midfield | 18 |
| 01/2012 - 12/2015 | | AB Argir | Faeroe Islands | Midfield | 14 |
| 01/2011 - 12/2011 |  | B71 Sandoy | Faeroe Islands | Midfield | 18 |
| 08/2010 - 12/2010 | | B71 Sandoy | Faeroe Islands | Midfield | 32 |
| 01/2010 - 08/2010 | | B71 Sandoy | Faeroe Islands | Midfield | 18 |
| 07/2007 - 12/2009 | | B71 Sandoy | Faeroe Islands | Midfield | 25 |
| 06/2006 - 08/2006 | | B71 Sandoy | Faeroe Islands | Midfield | |
| 06/2005 - 08/2005 | | B71 Sandoy | Faeroe Islands | Midfield | |
| 01/2003 - 06/2004 | | B71 Sandoy | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 197 | 161 | 36 | 36 | 14.623 | 6 | - | - | 41 | 1 | - | » All matches |
| Steypakappingin | 10 | 9 | 1 | 2 | 826 | - | - | - | 2 | - | - | » All matches |
| Relegation | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 208 | 171 | 37 | 38 | 15.569 | 6 | - | - | 43 | 1 | - |