Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2024 |  | FC Hoyvík |  Faeroe Islands | Manager |
| 08/2021 - 12/2021 |  | NSÍ Runavík | Faeroe Islands | Manager |
| 01/2020 - 07/2020 |  | Skála ÍF | Faeroe Islands | Manager |
| 01/2018 - 12/2018 |  | B68 Toftir | Faeroe Islands | Manager |
| 01/2014 - 04/2014 |  | AB Argir | Faeroe Islands | Manager |
| 07/2013 - 08/2013 |  | TB Tvøroyri | Faeroe Islands | Manager |
| 09/2012 - 12/2012 | | B68 Toftir | Faeroe Islands | Manager |
| 01/2008 - 12/2011 | | B68 Toftir | Faeroe Islands | Manager |
| 08/2006 - 12/2006 | | B68 Toftir | Faeroe Islands | Manager |
| 01/2005 - 05/2006 |  | 07 Vestur | Faeroe Islands | Manager |
| 01/2002 - 12/2002 | | NSÍ Runavík | Faeroe Islands | Ass. Coach |
National teams managed
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2001 - 12/2001 |  | KÍ Klaksvík | Faeroe Islands | Defence | 23 |
| 01/2000 - 12/2000 | | KÍ Klaksvík | Faeroe Islands | Defence | 15 |
Club matches
| No data available. |
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