Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2023 - 12/2024 |  | AIK |  Sweden | Ass. Coach |
| 07/2022 - 04/2023 |  | Pafos FC |  Cyprus | Ass. Coach |
| 07/2019 - 02/2022 |  | Omonia Nikosia | Cyprus | Ass. Coach |
| 07/2018 - 07/2019 |  | Stabæk IF |  Norway | Ass. Coach |
| 04/2018 - 07/2018 |  | Kongsvinger IL | Norway | Manager |
| 09/2017 - 04/2018 | | Kongsvinger IL | Norway | Ass. Coach |
| 07/2016 - 06/2017 |  | Fehérvár FC |  Hungary | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/1995 - 12/1997 |  | Asker SK | Norway | Defence | |
| 01/1991 - 12/1994 |  | Tromsø IL | Norway | Defence | |
| 07/1980 - 12/1990 |  | Pogoń Szczecin |  Poland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | 1 | 71 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 71 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |