Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2022 - 09/2023 |  | Eastleigh FC |  England | Manager |
| 10/2012 - 04/2019 |  | Havant & Waterlooville | England | Manager |
| 01/2011 - 03/2012 |  | AFC Bournemouth | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2007 - 01/2011 | | AFC Bournemouth | England | Forward | 23 |
| 07/2006 - 08/2007 |  | Southend United | England | Forward | 12 |
| 01/2006 - 06/2006 | | Southend United | England | Forward | 19 |
| 07/2004 - 01/2006 |  | Oxford United | England | Forward | |
| 03/2004 - 06/2004 |  | Walsall FC | England | Forward | |
| 07/2003 - 03/2004 |  | Derby County | England | Forward | |
| 04/2003 - 06/2003 |  | Portsmouth FC | England | Forward | |
| 02/2003 - 04/2003 |  | Sheffield Wednesday | England | Forward | |
| 01/2003 - 02/2003 | | Portsmouth FC | England | Forward | |
| 12/2002 - 01/2003 | | Sheffield Wednesday | England | Forward | |
| 10/1999 - 12/2002 | | Portsmouth FC | England | Forward | 12 |
| 05/1999 - 10/1999 |  | Crystal Palace | England | Forward | 9 |
| 03/1999 - 05/1999 |  | Birmingham City | England | Forward | |
| 10/1998 - 03/1999 | | Crystal Palace | England | Forward | |
| 07/1997 - 10/1998 |  | Manchester City | England | Forward | |
| 07/1996 - 06/1997 | | Portsmouth FC | England | Forward | |
| 12/1995 - 06/1996 |  | Exeter City | England | Forward | |
| 07/1995 - 11/1995 | | Portsmouth FC | England | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 263 | 236 | 27 | 67 | 20.837 | 64 | 8 | - | 38 | 1 | 1 | » All matches |
| FA Cup | 23 | 21 | 2 | 4 | 1.917 | 6 | - | - | 2 | 1 | - | » All matches |
| League Cup | 25 | 19 | 6 | 7 | 1.790 | 5 | 1 | - | 2 | - | - | » All matches |
| League One | 65 | 53 | 12 | 10 | 4.679 | 4 | 1 | - | 10 | - | 1 | » All matches |
| League Two | 141 | 128 | 13 | 23 | 11.329 | 16 | 5 | - | 27 | - | - | » All matches |
| Total | 517 | 457 | 60 | 111 | 40.552 | 95 | 15 | - | 79 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 3 | 1 | 2 | - | 168 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 168 | - | - | - | 1 | - | - |