Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 06/2008 |  | AFC Bournemouth |  England | Midfield | 25 |
| 01/2005 - 12/2007 |  | Lyn Oslo |  Norway | Midfield | 21 |
| 09/2004 - 12/2004 |  | Millwall FC | England | Forward | |
| 07/2004 - 09/2004 |  | Southampton FC | England | Forward | 21 |
| 04/2004 - 06/2004 | | Lyn Oslo | Norway | Forward | 21 |
| 11/1999 - 03/2004 | | Southampton FC | England | Forward | 21 |
| 01/1998 - 11/1999 |  | Molde FK | Norway | Forward | |
| 01/1996 - 12/1997 | | Lyn Oslo | Norway | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 6 | 6 | - | 2 | 508 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Europa League | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | 1 | 267 | 1 | 1 | - | - | - | - | » All matches |
| Premier League | 110 | 67 | 43 | 23 | 6.627 | 12 | - | 2 | 3 | - | - | » All matches |
| Championship | 12 | 11 | 1 | 3 | 932 | 1 | - | - | 1 | - | - | » All matches |
| FA Cup | 13 | 7 | 6 | 2 | 700 | 3 | - | - | - | - | - | » All matches |
| League Cup | 7 | 5 | 2 | 1 | 476 | 1 | - | - | - | - | - | » All matches |
| League One | 11 | 5 | 6 | 3 | 468 | - | - | - | - | - | - | » All matches |
| Eliteserien | 113 | 104 | 9 | 12 | 9.329 | 20 | 5 | 12 | 8 | - | - | » All matches |
| Total | 280 | 212 | 68 | 47 | 19.671 | 39 | 6 | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 2 | - | 1 | 176 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 6 | 3 | 3 | 2 | 286 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 9 | 5 | 4 | 3 | 507 | - | - | - | 1 | - | - |