Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2001 - 12/2003 |  | B71 Sandoy |  Faeroe Islands | Midfield |
| 08/1992 - 12/1999 | | B71 Sandoy | Faeroe Islands | Midfield |
| 08/1991 - 10/1991 | | B71 Sandoy | Faeroe Islands | Midfield |
| 01/1989 - 12/1989 | | B71 Sandoy | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | 1 | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 2 | 2 | 1 | 175 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 1 | - | 1 | - | 68 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 1 | 243 | - | - | - | 1 | - | - |