Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1997 - 12/1997 |  | B68 Toftir |  Faeroe Islands | Defence | 3 |
| 01/1997 - 06/1997 | | B68 Toftir | Faeroe Islands | Defence | 13 |
| 01/1995 - 12/1996 | | B68 Toftir | Faeroe Islands | Defence | 2 |
| 01/1994 - 12/1994 | | B68 Toftir | Faeroe Islands | Defence | |
| 01/1992 - 12/1993 | | B68 Toftir | Faeroe Islands | Defence | 6 |
| 01/1991 - 12/1991 | | B68 Toftir | Faeroe Islands | Defence | 5 |
| 01/1984 - 12/1990 | | B68 Toftir | Faeroe Islands | Defence | |
| 01/1982 - 12/1982 | | B68 Toftir | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 109 | - | - | - | - | - | - |