Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2001 - 12/2001 |  | FS Vágar |  Faeroe Islands | Midfield |
| 01/1994 - 12/1999 | | FS Vágar | Faeroe Islands | Midfield |
| 01/1988 - 12/1993 |  | Sandavágs ÍF | Faeroe Islands | Midfield |
Club matches
| No data available. |
|---|
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 5 | 2 | 1 | 508 | - | - | - | - | - | - | » All matches |
| Friendlies | 5 | 5 | - | - | 450 | 1 | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| Total | 18 | 16 | 2 | 1 | 1.498 | 2 | - | - | - | - | - |