Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2000 - 12/2000 |  | ÍF Fuglafjørður |  Faeroe Islands | Defence | |
| 01/1999 - 12/1999 |  | GÍ Gøta | Faeroe Islands | Defence | 16 |
| 01/1996 - 12/1996 | | GÍ Gøta | Faeroe Islands | Defence | |
| 01/1995 - 12/1995 | | GÍ Gøta | Faeroe Islands | Defence | 2 |
| 01/1988 - 12/1993 | | GÍ Gøta | Faeroe Islands | Defence | 2 |
| 01/1986 - 12/1986 | | GÍ Gøta | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 9 | 7 | 2 | - | 673 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | 2 | 1 | 1 | 200 | - | - | - | 1 | - | - | » All matches |
| Total | 12 | 9 | 3 | 1 | 873 | - | - | - | 1 | - | - |