Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2008 - 12/2008 |  | Fylkir Reykjavík |  Iceland | Manager |
| 09/2005 - 12/2005 | | Fylkir Reykjavík | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2010 |  | Carl | Iceland | Midfield | |
| 01/2004 - 12/2004 |  | Breiðablik | Iceland | Midfield | 8 |
| 01/2000 - 12/2003 | | Fylkir Reykjavík | Iceland | Midfield | 6 |
| 02/1998 - 01/2000 |  | Malmö FF |  Sweden | Midfield | |
| 01/1997 - 02/1998 |  | ÍB Vestmannaeyjar | Iceland | Midfield | |
| 01/1994 - 12/1996 |  | ÍF Leiftur | Iceland | Midfield | |
| 01/1992 - 12/1993 |  | UMF Tindastóll | Iceland | Midfield | |
| 01/1991 - 12/1991 |  | KA Akureyri | Iceland | Midfield | |
| 01/1987 - 12/1990 | | UMF Tindastóll | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 10 | 9 | 1 | - | 834 | 1 | 1 | - | 2 | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 31 | 29 | 2 | 1 | 2.615 | 7 | - | - | 3 | - | - | » All matches |
| Total | 46 | 43 | 3 | 2 | 3.877 | 8 | 1 | - | 5 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 15 | 10 | 5 | 3 | 955 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Total | 17 | 11 | 6 | 3 | 1.052 | - | - | - | 1 | - | - |