Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2003 - 12/2003 |  | GÍ Gøta |  Faeroe Islands | Midfield | 7 |
| 01/2003 - 07/2003 | | GÍ Gøta | Faeroe Islands | Midfield | 11 |
| 01/2002 - 12/2002 | | GÍ Gøta | Faeroe Islands | Midfield | |
| 01/1992 - 12/2001 | | GÍ Gøta | Faeroe Islands | Midfield | 3 |
| 01/1991 - 12/1991 | | GÍ Gøta | Faeroe Islands | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 11 | 11 | - | 1 | 985 | 3 | 1 | - | 1 | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Steypakappingin | 1 | 1 | - | - | 116 | - | - | - | - | 1 | - | » All matches |
| Total | 18 | 18 | - | 1 | 1.641 | 3 | 1 | - | 1 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 7 | - | 1 | 619 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 9 | 5 | 4 | - | 550 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 19 | 14 | 5 | 5 | 1.305 | 1 | - | - | 3 | - | - | » All matches |
| Total | 35 | 26 | 9 | 6 | 2.474 | 2 | - | - | 4 | - | - |