Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2003 - 12/2003 |  | KÍ Klaksvík |  Faeroe Islands | Defence | 14 |
| 08/1998 - 12/2000 | | KÍ Klaksvík | Faeroe Islands | Defence | 10 |
| 01/1998 - 08/1998 | | KÍ Klaksvík | Faeroe Islands | Defence | 12 |
| 01/1994 - 12/1997 | | KÍ Klaksvík | Faeroe Islands | Defence | 10 |
| 01/1992 - 12/1993 | | KÍ Klaksvík | Faeroe Islands | Defence | 2 |
| 01/1991 - 12/1991 | | KÍ Klaksvík | Faeroe Islands | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 15 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 80 | - | - | - | - | - | - |