Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2021 - 01/2025 |  | Crystal Palace U18 |  England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2006 - 12/2007 |  | Ebbsfleet United | England | Midfield |
| 07/2004 - 06/2006 |  | Stevenage FC | England | Midfield |
| 07/2002 - 06/2004 |  | Bristol Rovers | England | Midfield |
| 01/2001 - 06/2002 |  | Oxford United | England | Midfield |
| 07/1998 - 01/2001 |  | Brentford FC | England | Midfield |
| 03/1995 - 07/1998 |  | Crystal Palace | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Championship | 21 | 17 | 4 | 7 | 1.494 | 1 | - | - | 4 | - | - | » All matches |
| FA Cup | 11 | 11 | - | 4 | 926 | - | - | - | 1 | - | - | » All matches |
| League Cup | 14 | 12 | 2 | 1 | 1.121 | 1 | - | - | 2 | - | - | » All matches |
| League One | 35 | 34 | 1 | 6 | 2.834 | 2 | 1 | - | 7 | - | - | » All matches |
| League Two | 95 | 78 | 17 | 14 | 6.925 | 3 | - | - | 16 | - | - | » All matches |
| Total | 177 | 152 | 25 | 32 | 13.319 | 7 | 1 | - | 30 | - | - |