Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 01/2025 |  | Wealdstone FC |  England | Manager |
| 07/2019 - 06/2022 |  | Hayes & Yeading United | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2000 - 06/2005 |  | Luton Town | England | Midfield | |
| 12/1999 - 01/2000 |  | Crewe Alexandra | England | Midfield | |
| 05/1999 - 12/1999 |  | Chelsea FC | England | Midfield | |
| 03/1999 - 05/1999 |  | Norwich City | England | Midfield | |
| 02/1999 - 03/1999 | | Chelsea FC | England | Midfield | |
| 12/1998 - 02/1999 |  | Stockport County | England | Midfield | |
| 07/1994 - 12/1998 | | Chelsea FC | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 21 | 13 | 8 | 8 | 1.127 | 2 | - | 2 | 2 | - | - | » All matches |
| Championship | 11 | 9 | 2 | 4 | 793 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 6 | - | 2 | 532 | - | - | - | 1 | - | - | » All matches |
| League One | 57 | 50 | 7 | 17 | 4.172 | 4 | - | - | 10 | 1 | - | » All matches |
| League Two | 22 | 12 | 10 | 4 | 1.088 | 2 | - | - | 2 | 2 | - | » All matches |
| Total | 120 | 93 | 27 | 35 | 7.982 | 9 | - | - | 17 | 3 | - |