Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 |  | Hamarkameratene |  Norway | Midfield | 20 |
| 01/2002 - 12/2008 |  | FK Bodø/Glimt | Norway | Midfield | 8 |
| 01/1999 - 12/2001 |  | Tromsø IL | Norway | Midfield | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 126 | 77 | 49 | 26 | 7.103 | 9 | - | 4 | 18 | - | - | » All matches |
| 1. Divisjon | 20 | 18 | 2 | 8 | 1.509 | 3 | - | - | 5 | - | - | » All matches |
| Total | 146 | 95 | 51 | 34 | 8.612 | 12 | - | 4 | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | - | 107 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 107 | - | - | - | - | - | - |