Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2019 |  | Strømsgodset IF |  Norway | Defence | 2 |
| 06/2019 - 06/2019 |  | Fram Larvik | Norway | Defence | |
| 01/2012 - 12/2015 | | Strømsgodset IF | Norway | Midfield | 2 |
| 01/2007 - 12/2011 |  | FK Bodø/Glimt | Norway | Midfield | 11 |
| 01/2004 - 12/2005 |  | Lyn Oslo | Norway | Midfield | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 10 | 8 | 2 | - | 856 | - | - | - | 2 | - | - | » All matches |
| Eliteserien | 202 | 170 | 32 | 34 | 15.219 | 9 | - | - | 20 | - | - | » All matches |
| 1. Divisjon | 57 | 53 | 4 | 7 | 4.738 | 4 | - | - | 4 | - | - | » All matches |
| Cupen | 5 | 5 | - | 1 | 439 | 2 | - | - | - | - | - | » All matches |
| Total | 276 | 238 | 38 | 42 | 21.432 | 15 | - | - | 26 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 30 | - | - | - | - | - | - |