Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2002 - 12/2010 |  | FK Bodø/Glimt |  Norway | Midfield | 7 |
| 01/2001 - 12/2001 |  | Lyn Oslo | Norway | Midfield | |
| 09/1999 - 12/2000 |  | Venezia FC |  Italy | Midfield | 21 |
| 01/1997 - 08/1999 |  | Rosenborg BK | Norway | Midfield | |
| 01/1992 - 12/1996 | | FK Bodø/Glimt | Norway | Midfield | |
| 01/1991 - 12/1991 |  | Tromsø IL | Norway | Midfield | |
| 01/1990 - 12/1990 | | Rosenborg BK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 11 | 11 | - | 1 | 990 | - | - | - | 2 | - | - | » All matches |
| Champions League Qual. | 4 | 4 | - | 1 | 352 | - | - | - | - | - | - | » All matches |
| Europa League | 5 | 4 | 1 | 1 | 363 | 2 | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 1 | 380 | 4 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | 1 | 139 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | 2 | - | - | - | - | - | » All matches |
| Serie A | 28 | 18 | 10 | 5 | 1.707 | 2 | - | - | 3 | - | - | » All matches |
| Serie B | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| Coppa Italia | 9 | 8 | 1 | 1 | 702 | 2 | - | - | - | - | - | » All matches |
| Eliteserien | 179 | 172 | 7 | 42 | 14.931 | 30 | 4 | 10 | 38 | 2 | - | » All matches |
| 1. Divisjon | 19 | 16 | 3 | 5 | 1.477 | 5 | - | - | 2 | - | - | » All matches |
| Total | 265 | 243 | 22 | 59 | 21.379 | 47 | 4 | - | 45 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 1 | 3 | - | 125 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Total | 5 | 1 | 4 | - | 129 | - | - | - | - | - | - |