Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2015 |  | Fredrikstad FK |  Norway | Midfield | 18 |
| 01/2008 - 12/2013 |  | FK Bodø/Glimt | Norway | Midfield | 18 |
| 01/2006 - 12/2007 | | Fredrikstad FK | Norway | Midfield | 18 |
| 01/1996 - 12/2005 | | FK Bodø/Glimt | Norway | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 3 | 1 | 2 | 245 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | 1 | 120 | - | - | - | - | - | - | » All matches |
| Eliteserien | 184 | 155 | 29 | 60 | 13.685 | 12 | - | 15 | 19 | - | - | » All matches |
| 1. Divisjon | 114 | 110 | 4 | 23 | 9.366 | 4 | - | - | 11 | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | 1 | 9 | - | - | - | - | - | - | » All matches |
| Total | 306 | 271 | 35 | 87 | 23.545 | 16 | - | - | 30 | - | - |