Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2019 |  | FH Hafnarfjörður |  Iceland | Midfield | 10 |
| 08/2013 - 12/2013 | | FH Hafnarfjörður | Iceland | Midfield | 20 |
| 08/2012 - 07/2013 |  | Vejle Boldklub Kolding |  Denmark | Midfield | 6 |
| 01/2010 - 08/2012 |  | Östers IF |  Sweden | Midfield | 10 |
| 01/2008 - 12/2009 | | FH Hafnarfjörður | Iceland | Midfield | 8 |
| 04/2006 - 12/2007 | | FH Hafnarfjörður | Iceland | Midfield | 7 |
| 01/2006 - 04/2006 |  | Sporting Lokeren |  Belgium | Midfield | 27 |
| 07/2005 - 12/2005 | | FH Hafnarfjörður | Iceland | Midfield | 27 |
| 10/2004 - 06/2005 |  | Lillestrøm SK |  Norway | Midfield | |
| 07/2004 - 10/2004 | | FH Hafnarfjörður | Iceland | Midfield | 28 |
| 04/2002 - 07/2004 | | Lillestrøm SK | Norway | Midfield | |
| 01/2000 - 04/2002 | | FH Hafnarfjörður | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 15 | 15 | - | 2 | 1.311 | - | - | - | 5 | - | - | » All matches |
| Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 23 | 21 | 2 | 1 | 1.922 | - | - | - | 10 | - | - | » All matches |
| Pro League | 2 | 2 | - | 2 | 95 | - | - | - | - | - | - | » All matches |
| Besta deild | 127 | 119 | 8 | 14 | 10.780 | 2 | - | - | 33 | 1 | 1 | » All matches |
| Bikar | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Lengjubikarinn | 1 | - | 1 | - | 18 | - | - | - | 1 | - | - | » All matches |
| Meistarakeppni | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Eliteserien | 13 | 2 | 11 | 2 | 323 | - | - | - | 2 | - | - | » All matches |
| Superettan | 72 | 72 | - | 4 | 6.448 | 7 | 1 | - | 13 | 1 | - | » All matches |
| Total | 257 | 235 | 22 | 25 | 21.287 | 9 | 1 | - | 64 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 9 | 4 | 5 | 2 | 395 | - | - | - | - | - | - | » All matches |
| Total | 9 | 4 | 5 | 2 | 395 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 13 | 13 | - | 2 | 1.149 | - | - | - | 2 | - | - | » All matches |
| Total | 13 | 13 | - | 2 | 1.149 | - | - | - | 2 | - | - |