Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2021 |  | FH Hafnarfjörður |  Iceland | Defence | 5 |
| 01/2015 - 12/2017 |  | Örebro SK |  Sweden | Defence | 4 |
| 01/2014 - 12/2014 |  | Sogndal IL |  Norway | Defence | 5 |
| 01/2011 - 12/2013 |  | IFK Göteborg | Sweden | Defence | 3 |
| 01/2006 - 12/2010 | | FH Hafnarfjörður | Iceland | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 2 | 1 | 1 | 148 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 78 | 71 | 7 | 11 | 6.330 | 4 | - | - | 4 | - | - | » All matches |
| Bikar | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| Lengjubikarinn | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 26 | 26 | - | 1 | 2.315 | - | - | - | 2 | - | - | » All matches |
| Allsvenskan | 100 | 75 | 25 | 6 | 7.004 | 1 | - | 1 | 8 | - | - | » All matches |
| Svenska Cupen | 5 | 3 | 2 | 2 | 269 | 1 | - | - | - | - | - | » All matches |
| Total | 222 | 187 | 35 | 22 | 16.966 | 6 | - | - | 15 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 4 | 3 | 2 | 362 | - | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 10 | 7 | 3 | 2 | 632 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | 1 | 113 | - | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 8 | - | 1 | 695 | - | - | - | 1 | - | - | » All matches |
| Total | 13 | 12 | 1 | 2 | 1.078 | 1 | - | - | 1 | - | - |