Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2009 |  | FH Hafnarfjörður |  Iceland | Defence | 3 |
| 09/2006 - 12/2006 | | FH Hafnarfjörður | Iceland | Defence | 29 |
| 08/2005 - 08/2006 |  | Randers FC |  Denmark | Defence | 6 |
| 01/2005 - 07/2005 | | FH Hafnarfjörður | Iceland | Defence | 3 |
| 02/2004 - 12/2004 |  | SønderjyskE | Denmark | Defence | 22 |
| 01/2001 - 01/2004 |  | Odense BK | Denmark | Defence | 8 |
| 07/1993 - 12/2000 |  | Aarhus GF | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 3 | - | 1 | 257 | - | - | - | 2 | - | - | » All matches |
| Europa League | 6 | 5 | 1 | - | 475 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 9 | 8 | 1 | 2 | 660 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | 2 | 311 | - | - | - | - | - | - | » All matches |
| Superliga | 229 | 193 | 36 | 19 | 17.646 | 7 | - | - | 29 | 1 | 2 | » All matches |
| Total | 251 | 213 | 38 | 24 | 19.349 | 7 | - | - | 33 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |