Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2019 |  | PEC Zwolle U19 |  Netherlands | Manager |
| 07/2017 - 06/2018 |  | PEC Zwolle (J) | Netherlands | Manager |
| 07/2015 - 06/2017 |  | PEC Zwolle | Netherlands | Ass. Coach |
| 07/2013 - 06/2015 | | PEC Zwolle U19 | Netherlands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | VV Staphorst | Netherlands | Defence | |
| 07/2006 - 06/2011 | | PEC Zwolle | Netherlands | Defence | |
| 07/2004 - 06/2006 |  | Willem II | Netherlands | Defence | 3 |
| 07/1994 - 06/2004 | | PEC Zwolle | Netherlands | Defence | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 118 | 115 | 3 | 8 | 10.149 | 4 | 1 | 9 | 7 | - | - | » All matches |
| Eerste Divisie | 328 | 318 | 10 | 33 | 27.819 | 33 | 5 | - | 25 | 4 | - | » All matches |
| KNVB beker | 62 | 61 | 1 | 3 | 5.609 | 3 | 1 | - | 4 | - | - | » All matches |
| Playoffs Eredivisie | 46 | 45 | 1 | 5 | 4.001 | 4 | - | - | 2 | - | - | » All matches |
| Total | 555 | 540 | 15 | 49 | 47.668 | 44 | 7 | - | 39 | 4 | - |