Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2004 |  | Weston-super-Mare AFC |  England | Midfield | |
| 07/2000 - 06/2003 |  | Forest Green Rovers | England | Midfield | |
| 07/1999 - 06/2000 |  | Carlton SC |  Australia | Midfield | |
| 11/1996 - 06/1999 |  | Watford FC | England | Midfield | |
| 09/1996 - 11/1996 |  | Leicester City | England | Midfield | |
| 09/1993 - 09/1996 |  | Ipswich Town | England | Midfield | 21 |
| 07/1992 - 09/1993 |  | Celtic FC |  Scotland | Midfield | |
| 07/1987 - 06/1992 |  | West Ham United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | 2 | 312 | - | - | - | - | - | - | » All matches |
| Premier League | 116 | 107 | 9 | 12 | 9.648 | 3 | - | - | 1 | - | - | » All matches |
| FA Cup | 27 | 27 | - | 4 | 2.422 | 3 | - | - | - | - | - | » All matches |
| League Cup | 26 | 25 | 1 | 3 | 2.252 | 2 | - | - | - | - | - | » All matches |
| Premiership | 44 | 40 | 4 | 5 | 3.569 | 3 | - | - | - | - | - | » All matches |
| A-League | 25 | 19 | 6 | 6 | 1.687 | - | - | - | - | - | - | » All matches |
| Total | 242 | 222 | 20 | 32 | 19.890 | 11 | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 3 | 1 | 2 | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 136 | - | - | - | - | - | - |