Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2028 |  | AZ Alkmaar (J) |  Netherlands | Ass. Coach |
| 07/2023 - 06/2024 |  | AZ Alkmaar U18 | Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2022 - 06/2023 |  | TEC VV | Netherlands | Defence | 15 |
| 08/2022 - 09/2022 | | TEC VV | Netherlands | Defence | 3 |
| 07/2022 - 08/2022 | | TEC VV | Netherlands | Defence | 15 |
| 07/2021 - 07/2022 |  | Almere City FC | Netherlands | Defence | 3 |
| 01/2020 - 06/2021 |  | AZ Alkmaar | Netherlands | Defence | 27 |
| 08/2018 - 01/2020 |  | Odense BK |  Denmark | Defence | 5 |
| 07/2014 - 08/2018 |  | FC Utrecht | Netherlands | Defence | 3 |
| 07/2013 - 06/2014 |  | SC Cambuur | Netherlands | Defence | 30 |
| 07/2012 - 06/2013 |  | ADO Den Haag | Netherlands | Midfield | 20 |
| 07/2011 - 06/2012 | | ADO Den Haag | Netherlands | Midfield | 6 |
| 08/2010 - 06/2011 | | ADO Den Haag | Netherlands | Midfield | 14 |
| 01/2010 - 08/2010 |  | AGOVV | Netherlands | Midfield | 2 |
| 07/2008 - 12/2009 | | AGOVV | Netherlands | Midfield | 16 |
| 07/2007 - 06/2008 | | FC Utrecht | Netherlands | Midfield | 38 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 44 | - | - | - | 1 | - | - | » All matches |
| Europa League | 4 | 2 | 2 | 1 | 185 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 6 | 2 | 1 | 558 | - | - | - | - | 1 | - | » All matches |
| Superliga | 40 | 40 | - | 8 | 3.451 | 2 | - | 1 | 8 | - | 1 | » All matches |
| DBU Pokalen | 7 | 7 | - | 1 | 641 | - | - | - | - | - | - | » All matches |
| Eredivisie | 203 | 174 | 29 | 23 | 15.475 | 3 | 1 | - | 20 | - | 4 | » All matches |
| Eerste Divisie | 100 | 98 | 2 | 9 | 8.619 | 4 | - | - | 13 | - | - | » All matches |
| Tweede Divisie | 32 | 31 | 1 | 4 | 2.687 | 1 | - | - | 3 | - | - | » All matches |
| KNVB beker | 21 | 19 | 2 | 1 | 1.861 | 3 | - | 1 | 2 | - | - | » All matches |
| Playoffs Eredivisie | 18 | 18 | - | 2 | 1.564 | 3 | - | - | 1 | - | - | » All matches |
| Playoffs 3/4 | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| Total | 436 | 397 | 39 | 51 | 35.243 | 16 | 1 | - | 48 | 1 | 5 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 3 | 1 | 2 | 1 | 110 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 110 | - | - | - | - | - | - |