Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2029 |  | Almere City FC |  Netherlands | Ass. Coach |
| 07/2022 - 06/2026 |  | FC Utrecht (J) | Netherlands | Ass. Coach |
| 01/2021 - 06/2022 |  | FC Utrecht | Netherlands | Ass. Coach |
| 07/2017 - 12/2020 | | FC Utrecht (J) | Netherlands | Ass. Coach |
| 07/2016 - 06/2017 |  | FC Utrecht U19 | Netherlands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2015 | | Almere City FC | Netherlands | Defence | 22 |
| 08/2011 - 12/2011 |  | ADO Den Haag | Netherlands | Defence | |
| 01/2011 - 07/2011 |  | Neuchâtel Xamax FCS |  Switzerland | Defence | 17 |
| 07/2003 - 01/2011 | | FC Utrecht | Netherlands | Defence | 22 |
| 07/2000 - 06/2003 |  | RBC Roosendaal | Netherlands | Defence | |
| 07/1999 - 06/2000 | | FC Utrecht | Netherlands | Defence | |
| 07/1998 - 06/1999 |  | Jong Ajax | Netherlands | Defence | |
| 07/1997 - 06/1998 |  | AFC Ajax U19 | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 7 | 3 | 4 | - | 387 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 157 | - | - | - | - | - | 1 | » All matches |
| Eredivisie | 215 | 190 | 25 | 34 | 16.848 | 17 | - | 8 | 32 | 1 | 2 | » All matches |
| Eerste Divisie | 81 | 79 | 2 | 19 | 6.610 | 8 | - | - | 8 | - | 1 | » All matches |
| KNVB beker | 15 | 13 | 2 | 1 | 1.216 | 3 | - | - | 2 | - | 2 | » All matches |
| Super Cup | 1 | 1 | - | 1 | 59 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 16 | 14 | 2 | 3 | 1.257 | 1 | - | 1 | 3 | - | - | » All matches |
| Super League | 16 | 15 | 1 | 2 | 1.325 | 3 | - | - | 2 | - | - | » All matches |
| Cup | 2 | 2 | - | 1 | 185 | - | - | - | - | - | - | » All matches |
| Total | 355 | 319 | 36 | 61 | 28.044 | 32 | - | - | 48 | 1 | 6 |