Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Aldershot Town |  England | Midfield | 6 |
| 07/2014 - 06/2015 |  | Forest Green Rovers | England | Midfield | 5 |
| 07/2010 - 06/2014 |  | Bradford City | England | Midfield | 6 |
| 04/2010 - 06/2010 |  | Wycombe Wanderers | England | Midfield | 6 |
| 03/2010 - 04/2010 | | Bradford City | England | Midfield | 32 |
| 01/2009 - 03/2010 | | Wycombe Wanderers | England | Midfield | 4 |
| 07/2008 - 12/2008 |  | Stevenage FC | England | Midfield | |
| 08/2007 - 06/2008 |  | Salisbury City | England | Midfield | |
| 01/2006 - 08/2007 | | Stevenage FC | England | Midfield | |
| 12/2005 - 01/2006 |  | Yeovil Town | England | Midfield | |
| 08/2005 - 11/2005 |  | Woking FC | England | Midfield | |
| 06/2005 - 08/2005 | | Yeovil Town | England | Midfield | 21 |
| 02/2004 - 05/2005 | | Woking FC | England | Midfield | |
| 04/2003 - 02/2004 | | Wycombe Wanderers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 9 | 2 | - | 874 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 4 | - | - | 420 | - | - | - | - | - | - | » All matches |
| League One | 34 | 22 | 12 | 3 | 2.219 | - | - | - | 6 | - | - | » All matches |
| League Two | 110 | 102 | 8 | 7 | 9.098 | 4 | - | - | 12 | - | - | » All matches |
| Total | 159 | 137 | 22 | 10 | 12.611 | 4 | - | - | 18 | - | - |