Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2025 - 06/2027 |  | VfL Osnabrück |  Germany | Manager |
| 01/2024 - 06/2024 |  | 1. FC Köln | Germany | Manager |
| 07/2023 - 09/2023 |  | FC Basel 1893 |  Switzerland | Manager |
| 07/2020 - 12/2022 |  | FC St. Pauli | Germany | Manager |
| 07/2018 - 06/2020 |  | FC St. Pauli U19 | Germany | Manager |
| 03/2015 - 06/2018 |  | FC St. Pauli U17 | Germany | Manager |
| 07/2012 - 12/2014 | | FC St. Pauli | Germany | Ass. Coach |
| 01/2012 - 06/2012 |  | FC St. Pauli II | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 | | FC St. Pauli II | Germany | Midfield | 12 |
| 07/2005 - 06/2011 | | FC St. Pauli | Germany | Midfield | 12 |
| 03/2010 - 03/2010 | | FC St. Pauli II | Germany | Midfield | |
| 10/2007 - 10/2007 | | FC St. Pauli II | Germany | Midfield | |
| 07/2004 - 06/2005 |  | Holstein Kiel II | Germany | Midfield | |
| 07/2004 - 06/2005 |  | Holstein Kiel | Germany | Midfield | |
| 07/2002 - 06/2004 | | Holstein Kiel | Germany | Midfield | 7 |
| 07/2000 - 06/2002 |  | VfB Lübeck | Germany | Midfield | 3 |
| 07/1998 - 06/2000 |  | Werder Bremen II | Germany | Midfield | |
| 07/1996 - 06/2000 |  | Werder Bremen | Germany | Midfield | 26 |
| 07/1995 - 06/1996 |  | Werder Bremen U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 4 | - | 4 | - | 44 | - | - | - | 1 | - | - | » All matches |
| 2. Bundesliga | 69 | 49 | 20 | 24 | 4.151 | 3 | - | 3 | 23 | - | - | » All matches |
| DFB-Pokal | 16 | 12 | 4 | 8 | 1.006 | 2 | - | - | 4 | - | - | » All matches |
| Regionalliga Nord | 169 | 136 | 33 | 76 | 10.816 | 13 | - | - | 49 | 2 | - | » All matches |
| Oberliga Nord (2004-2008) | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 259 | 198 | 61 | 108 | 16.107 | 18 | - | - | 77 | 2 | - |