Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 06/2028 |  | Lyngby BK |  Denmark | Manager |
| 01/2025 - 12/2025 | | Lyngby BK | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 01/2025 | | Lyngby BK | Denmark | Defence | 6 |
| 07/2018 - 07/2021 |  | FC Copenhagen | Denmark | Defence | 5 |
| 07/2015 - 07/2018 |  | Brentford FC |  England | Defence | 5 |
| 07/2013 - 07/2015 |  | FC Twente |  Netherlands | Defence | 3 |
| 07/2012 - 06/2013 | | FC Twente | Netherlands | Defence | 2 |
| 09/2009 - 06/2012 |  | FC Nordsjælland | Denmark | Defence | 5 |
| 07/2007 - 08/2009 | | Lyngby BK | Denmark | Defence | 6 |
| 07/2006 - 06/2007 | | Lyngby BK | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 13 | 12 | 1 | 1 | 1.034 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 14 | 11 | 3 | 2 | 989 | - | - | - | 1 | - | - | » All matches |
| Superliga | 182 | 170 | 12 | 41 | 14.449 | 5 | - | 2 | 31 | - | - | » All matches |
| 1. Division | 24 | 18 | 6 | 6 | 1.593 | 1 | - | - | 6 | - | - | » All matches |
| DBU Pokalen | 5 | 3 | 2 | 2 | 241 | - | - | - | - | - | 1 | » All matches |
| Championship | 62 | 57 | 5 | 10 | 4.915 | 1 | - | 3 | 9 | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 136 | - | - | 1 | - | - | - | » All matches |
| Eredivisie | 65 | 63 | 2 | 6 | 5.514 | 3 | - | 4 | 7 | 1 | - | » All matches |
| KNVB beker | 5 | 4 | 1 | - | 403 | - | - | - | 1 | - | - | » All matches |
| Playoffs Eredivisie | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 377 | 345 | 32 | 69 | 29.724 | 10 | - | - | 57 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 8 | 8 | - | 1 | 676 | 1 | - | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 13 | 9 | 4 | 2 | 860 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Nations League B | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 29 | 25 | 4 | 3 | 2.256 | 2 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 3 | 2 | 1 | 1 | 184 | - | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 454 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |