Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 06/2025 |  | Boavista |  Portugal | Defence | 19 |
| 07/2022 - 06/2024 |  | GD Chaves | Portugal | Defence | 19 |
| 07/2019 - 07/2022 |  | Moreirense FC | Portugal | Defence | 19 |
| 08/2016 - 07/2019 |  | Lechia Gdańsk |  Poland | Defence | 5 |
| 01/2016 - 08/2016 |  | SL Benfica | Portugal | Defence | |
| 02/2015 - 12/2015 |  | Philadelphia Union |  USA | Defence | 23 |
| 07/2013 - 02/2015 | | SL Benfica | Portugal | Defence | 3 |
| 08/2013 - 06/2014 |  | SL Benfica B | Portugal | Defence | 3 |
| 07/2010 - 06/2013 |  | GD Estoril | Portugal | Defence | 19 |
| 07/2009 - 06/2010 |  | Sporting Covilhã | Portugal | Defence | 3 |
| 07/2007 - 06/2009 |  | SC Olhanense | Portugal | Defence | 14 |
| 08/2006 - 06/2007 |  | GD Tourizense | Portugal | Defence | |
| 07/2005 - 07/2006 |  | FC Porto U19 | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ekstraklasa | 37 | 26 | 11 | 1 | 2.441 | 2 | - | 1 | 8 | - | - | » All matches |
| Puchar Polski | 7 | 5 | 2 | - | 520 | 1 | - | - | 2 | - | - | » All matches |
| Primeira Liga | 143 | 123 | 20 | 10 | 11.066 | 29 | 17 | - | 34 | 6 | 3 | » All matches |
| Segunda Liga | 7 | 7 | - | 1 | 616 | 3 | - | - | 4 | - | - | » All matches |
| Taça | 7 | 7 | - | - | 720 | 3 | - | - | 2 | - | - | » All matches |
| Taça da Liga | 3 | 3 | - | - | 212 | - | - | - | 1 | - | 1 | » All matches |
| Relegation 1/2 | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 18 | 18 | - | 1 | 1.576 | 1 | - | - | 5 | - | - | » All matches |
| Total | 223 | 189 | 34 | 13 | 17.159 | 39 | 17 | 1 | 56 | 6 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers CONCACAF | 12 | 11 | 1 | - | 1.043 | - | - | - | 5 | - | - | » All matches |
| Friendlies | 10 | 7 | 3 | 1 | 786 | 2 | - | - | 4 | - | - | » All matches |
 | Gold Cup | 11 | 11 | - | 2 | 976 | 1 | 1 | - | 5 | - | - | » All matches |
| CONCACAF Nations League A | 10 | 8 | 2 | 1 | 742 | 2 | - | - | 2 | - | - | » All matches |
| Total | 46 | 40 | 6 | 4 | 3.817 | 5 | 1 | - | 17 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U19 EURO | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 9 | - | - | - | - | - | - |