Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Team Wellington |  New Zealand | Midfield | 18 |
| 10/2013 - 06/2016 |  | Canterbury United | New Zealand | Midfield | 8 |
| 06/2013 - 09/2013 |  | APIA Leichhardt FC |  Australia | Midfield | 14 |
| 07/2011 - 05/2013 | | Canterbury United | New Zealand | Midfield | 8 |
| 02/2011 - 06/2011 | | Canterbury United | New Zealand | Midfield | 7 |
| 02/2011 - 02/2011 |  | Wellington Phoenix | New Zealand | Midfield | 26 |
| 10/2009 - 02/2011 | | Canterbury United | New Zealand | Midfield | 7 |
| 07/2009 - 09/2009 |  | Dandenong Thunder | Australia | Midfield | 24 |
| 07/2006 - 06/2009 |  | Louisville Cardinals |  USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Club World Cup | 1 | 1 | - | 1 | 74 | 1 | - | - | - | - | - | » All matches |
| NZ Football Championship | 98 | 97 | 1 | 8 | 8.610 | 49 | 18 | 2 | 9 | - | - | » All matches |
| Total | 99 | 98 | 1 | 9 | 8.684 | 50 | 18 | - | 9 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| WC Qualifiers Oceania | 3 | 2 | 1 | - | 213 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 10 | 3 | 7 | 1 | 385 | - | - | - | 1 | - | - | » All matches |
 | OFC Nations Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 14 | 6 | 8 | 1 | 688 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 1 | 1 | 1 | 104 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 104 | - | - | - | - | - | - |