Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2021 |  | Torslanda IK |  Sweden | Midfield | |
| 01/2017 - 12/2017 |  | GAIS Göteborg | Sweden | Midfield | 21 |
| 01/2016 - 12/2016 | | GAIS Göteborg | Sweden | Midfield | 8 |
| 03/2013 - 12/2015 |  | Falkenbergs FF | Sweden | Midfield | 21 |
| 01/2011 - 03/2013 |  | Los Angeles Galaxy |  USA | Midfield | 15 |
| 07/2009 - 06/2010 |  | Team Wellington |  New Zealand | Midfield | 22 |
| 07/2006 - 06/2007 |  | Dartmouth Big Green | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Allsvenskan | 50 | 41 | 9 | 6 | 3.724 | 5 | - | - | 9 | - | - | » All matches |
| Superettan | 36 | 25 | 11 | 10 | 2.213 | 5 | - | - | 8 | - | - | » All matches |
| Svenska Cupen | 2 | 2 | - | 1 | 150 | - | - | - | 1 | - | - | » All matches |
 | CONCACAF Champions Cup | 2 | - | 2 | - | 24 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 6 | 2 | 4 | - | 210 | - | - | - | 1 | - | - | » All matches |
| NZ Football Championship | 6 | 1 | 5 | 1 | 188 | - | - | - | - | - | - | » All matches |
| Total | 102 | 71 | 31 | 18 | 6.509 | 10 | - | - | 19 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Oceania | 3 | 1 | 2 | - | 117 | - | - | - | - | - | - | » All matches |
| Friendlies | 4 | 1 | 3 | 1 | 112 | - | - | - | - | - | - | » All matches |
| Total | 7 | 2 | 5 | 1 | 229 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |