Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2017 - 12/2017 |  | Indy Eleven |  USA | Midfield | 8 |
| 02/2016 - 02/2017 |  | GAIS Göteborg |  Sweden | Midfield | 16 |
| 01/2016 - 02/2016 |  | Stabæk IF |  Norway | Midfield | |
| 08/2015 - 12/2015 |  | Mjøndalen IF | Norway | Midfield | 6 |
| 02/2014 - 08/2015 | | Stabæk IF | Norway | Midfield | 18 |
| 01/2010 - 02/2014 |  | Mjällby AIF | Sweden | Midfield | 19 |
| 07/2006 - 12/2009 |  | Dartmouth Big Green | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 13 | 9 | 4 | 7 | 724 | 2 | - | - | 1 | - | - | » All matches |
| Allsvenskan | 37 | 29 | 8 | 16 | 2.427 | 7 | - | - | 8 | - | - | » All matches |
| Superettan | 19 | 14 | 5 | 2 | 1.256 | - | - | - | 6 | - | 1 | » All matches |
| Svenska Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 18 | 7 | 11 | 4 | 692 | 2 | - | - | 1 | - | - | » All matches |
| Total | 88 | 60 | 28 | 29 | 5.189 | 11 | - | - | 16 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Play-offs | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Friendlies | 1 | - | 1 | - | 27 | - | - | - | - | - | - | » All matches |
| Olympic Games | 3 | 3 | - | 1 | 263 | - | - | - | 1 | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 309 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |