Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2018 - 06/2021 |  | Werder Bremen U19 |  Germany | Ass. Coach |
| 07/2017 - 06/2018 |  | TB Uphusen | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2017 |  | TSV Oldenburg | Germany | Defence | |
| 07/2009 - 06/2015 | | TB Uphusen | Germany | Defence | |
| 01/2008 - 06/2009 |  | FC Bremerhaven | Germany | Defence | 23 |
| 07/2007 - 12/2007 |  | VSK Osterholz-Scharmbeck | Germany | Defence | 5 |
| 07/2006 - 06/2007 |  | VfB Oldenburg | Germany | Defence | 6 |
| 07/2001 - 06/2006 |  | BV Cloppenburg | Germany | Defence | |
| 07/2000 - 06/2001 |  | Hamburger SV II | Germany | Defence | |
| 01/1998 - 06/2000 | | VfB Oldenburg | Germany | Defence | |
| 07/1995 - 12/1997 | | Werder Bremen U19 | Germany | Defence | |
| 07/1994 - 06/1995 |  | VfB Oldenburg U17 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oberliga Niedersachsen | 15 | 15 | - | 1 | 1.332 | - | - | - | 5 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 14 | 11 | 3 | 6 | 917 | - | - | - | - | - | - | » All matches |
| Total | 29 | 26 | 3 | 7 | 2.249 | - | - | - | 5 | - | - |