Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2022 |  | 07 Vestur |  Faeroe Islands | Midfield | 27 |
| 01/2020 - 12/2021 | | 07 Vestur | Faeroe Islands | Midfield | 8 |
| 07/2019 - 12/2019 |  | TB Tvøroyri | Faeroe Islands | Midfield | 13 |
| 01/2016 - 07/2019 | | 07 Vestur | Faeroe Islands | Midfield | 8 |
| 01/2015 - 12/2015 | | TB Tvøroyri | Faeroe Islands | Midfield | 16 |
| 01/2014 - 12/2014 | | TB Tvøroyri | Faeroe Islands | Midfield | 3 |
| 01/2012 - 12/2013 | | TB Tvøroyri | Faeroe Islands | Midfield | 8 |
| 01/2011 - 12/2011 | | TB Tvøroyri | Faeroe Islands | Midfield | 7 |
| 01/2007 - 12/2010 |  | FC Suðuroy | Faeroe Islands | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 205 | 189 | 16 | 31 | 16.812 | 7 | - | - | 59 | 4 | - | » All matches |
| Steypakappingin | 8 | 7 | 1 | 2 | 628 | - | - | - | - | 1 | - | » All matches |
| Total | 213 | 196 | 17 | 33 | 17.440 | 7 | - | - | 59 | 5 | - |