Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2015 - 12/2015 |  | FC Suðuroy |  Faeroe Islands | Manager |
| 01/2008 - 12/2010 | | FC Suðuroy | Faeroe Islands | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| World Cup Qualifiers Europe 2013/2014 | | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2009 | | FC Suðuroy | Faeroe Islands | Forward | 20 |
| 01/2004 - 12/2005 | | FC Suðuroy | Faeroe Islands | Forward | 20 |
| 01/2003 - 12/2003 | | FC Suðuroy | Faeroe Islands | Forward | 26 |
| 01/2002 - 12/2002 | | FC Suðuroy | Faeroe Islands | Forward | 20 |
| 05/1998 - 12/2001 | | FC Suðuroy | Faeroe Islands | Forward | |
| 08/1997 - 09/1997 | | FC Suðuroy | Faeroe Islands | Forward | |
| 09/1996 - 09/1996 | | FC Suðuroy | Faeroe Islands | Forward | |
| 08/1995 - 12/1995 | | FC Suðuroy | Faeroe Islands | Forward | |
| 08/1993 - 12/1993 | | FC Suðuroy | Faeroe Islands | Forward | |
| 01/1990 - 06/1991 | | FC Suðuroy | Faeroe Islands | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 1 | 155 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 335 | - | - | - | - | - | - |
Personal achievements
| Top Scorer | ||
|---|---|---|
 | Betrideildin | 1990 |