Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2022 |  | HB Tórshavn |  Faeroe Islands | Forward | 16 |
| 01/2020 - 12/2020 | | HB Tórshavn | Faeroe Islands | Forward | 25 |
| 01/2018 - 12/2019 |  | NSÍ Runavík | Faeroe Islands | Forward | 9 |
| 01/2016 - 12/2017 | | HB Tórshavn | Faeroe Islands | Forward | 12 |
| 01/2014 - 06/2015 |  | B 1908 Amager |  Denmark | Forward | |
| 02/2013 - 12/2013 |  | ÍF Fuglafjørður | Faeroe Islands | Forward | 10 |
| 01/2012 - 01/2012 | | B 1908 Amager | Denmark | Forward | |
| 01/2011 - 06/2011 |  | Hvidovre IF | Denmark | Forward | 14 |
| 01/2010 - 12/2010 | | ÍF Fuglafjørður | Faeroe Islands | Forward | 10 |
| 07/2009 - 12/2009 | | ÍF Fuglafjørður | Faeroe Islands | Forward | 25 |
| 01/2007 - 07/2009 | | NSÍ Runavík | Faeroe Islands | Forward | 16 |
| 01/2006 - 12/2006 | | NSÍ Runavík | Faeroe Islands | Forward | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 2 | 169 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 2 | 2 | 1 | 218 | - | - | - | 1 | - | - | » All matches |
| Conference League Qual. | 1 | - | 1 | - | 64 | - | - | - | - | - | - | » All matches |
| Betrideildin | 227 | 128 | 99 | 39 | 12.943 | 74 | 4 | 1 | 20 | 1 | - | » All matches |
| Steypakappingin | 8 | 6 | 2 | 2 | 596 | 3 | 1 | - | 1 | - | - | » All matches |
| Stórsteypadystur | 3 | 1 | 2 | 1 | 155 | 1 | - | - | - | - | - | » All matches |
| Total | 245 | 139 | 106 | 45 | 14.145 | 78 | 5 | - | 22 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 9 | 4 | 5 | 4 | 371 | - | - | - | - | - | - | » All matches |
| Total | 9 | 4 | 5 | 4 | 371 | - | - | - | - | - | - |